My friend keeps sending me unsolicited conspiracy theory material. Should I ask them to stop?

In her insightful article, advice columnist Eleanor Gordon-Smith tackles the challenging and sensitive subject of discussing conspiracy theories with friends. She emphasizes that the goal shouldn’t be to change a friend’s mind directly but rather to foster a healthier relationship. Engaging with someone who believes in conspiracy theories requires patience and understanding, as these beliefs often stem from deep-seated fears and a desire for connection.

Gordon-Smith outlines several strategies for initiating these conversations. First, she advocates for the use of “leading questions” that encourage critical thinking without outright confrontation. Instead of directly challenging your friend’s beliefs, ask questions that promote reflection, allowing them to come to their own conclusions. This approach helps to maintain a respectful dialogue and shows that you value their perspective.

Moreover, she reminds readers to remain calm and compassionate. Understanding the emotional roots of conspiracy thinking can enhance empathy and create a space where your friend feels safe discussing their views. It’s important to focus on emotion and trust, rather than getting trapped in a fact-based debate that can lead to defensiveness.

In summary, the path to unraveling conspiracy theories is less about direct confrontation and more about nurturing trust and open dialogue. By focusing on your relationship and using thoughtful questioning, you can guide conversations that encourage critical thinking without alienating your friend.

For more insights on navigating these complex discussions, check out the full article here: [The Guardian](https://www.theguardian.com/lifeandstyle/2025/jan/10/how-to-talk-to-a-friend-about-conspiracy-theory-theories-uap-ufo-leading-questions)

#ConspiracyTheories #Friendship #Communication #Empathy #CriticalThinking
https://www.theguardian.com/lifeandstyle/2025/jan/10/how-to-talk-to-a-friend-about-conspiracy-theory-theories-uap-ufo-leading-questions